Episode 6 - Overcome childhood trauma and live you best authentic life with Ai

Ai Nguyen - Instagram

Ai Nguyen - Instagram

There is a new beginning around the corner. One day, Ai realized that her career in fashion design was not her calling. During her breakthrough, she unlocked herself to take back ownership of her life and body. She went back to study nutrition, fitness, health and life coaching, and now she helps others to live an authentic life and to be true to their authentic selves. Join us as Ai explains how she is transforming herself and others with a holistic lifestyle and how she rebalances herself in the journey. Get ready for a self-therapy session to own your 2020!

Links

Discoveryouandai.com

Facebook @Ai Nguyen

Email ai@discoveryouandai.com

Book Recommendations

Five Love Languages - ThriftBooks, Amazon

Why Men Love Bitches

Breaking the Habit of Being Yourself

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Episode 7 - Conversation with a badass woman with Ophelia Chong

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Episode 5 - How to bridge the gap between Asian and African American communities with Alise